jwalters@ut.edu, Author at Counting Kilos

img:is([sizes="auto" i]){contain-intrinsic-size:3000px 1500px;}a:hover,a:focus{color:var(--ast-global-color-1);}select,textarea,.ast-button,.ast-custom-button{font-family:"Noto Sans",sans-serif;font-weight:400;font-size:18px;font-size:1rem;line-height:var(--ast-body-line-height,1.7em);}blockquote{color:var(--ast-global-color-3);}.entry-content h1,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:"Montserrat",sans-serif;font-weight:700;}.site-title{font-size:22px;font-size:1.2222222222222rem;display:none;}.astra-logo-svg{width:50px;}.site-header .site-description{font-size:15px;font-size:.83333333333333rem;display:none;}.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden;}.entry-content h1{font-size:84px;font-size:4.6666666666667rem;font-family:"Montserrat",sans-serif;line-height:1.4em;text-transform:uppercase;}.entry-content h2{font-size:34px;font-size:1.8888888888889rem;font-family:"Montserrat",sans-serif;line-height:1.4em;text-transform:uppercase;}h3,.entry-content h3{font-size:24px;font-size:1.3333333333333rem;font-family:"Montserrat",sans-serif;line-height:1.2em;}h4,.entry-content h4{font-size:20px;font-size:1.1111111111111rem;line-height:1.2em;font-family:"Montserrat",sans-serif;}h5,.entry-content h5{font-size:18px;font-size:1rem;line-height:1.2em;font-family:"Montserrat",sans-serif;}h6,.entry-content h6{font-size:15px;font-size:.83333333333333rem;line-height:1.25em;font-family:"Montserrat",sans-serif;}::selection{background-color:var(--ast-global-color-0);color:#fff;}.entry-content h1,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-0);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-0);}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-0);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-0);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.calendar_wrap #today > a{color:#fff;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-0);}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all .2s;}.search-form input.search-field:focus{outline:none;}.wp-block-latest-posts > li > a{color:var(--ast-global-color-2);}.widget .wp-block-heading{font-size:25px;font-size:1.3888888888889rem;color:var(--ast-global-color-3);}.single .ast-author-details .author-title{color:var(--ast-global-color-1);}#secondary select,#secondary textarea{font-size:18px;font-size:1rem;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.woocommerce .ast-on-card-button.ast-quick-view-trigger:focus{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}.woocommerce-js input[type=text]:focus,.woocommerce-js input[type=email]:focus,.woocommerce-js textarea:focus,input[type=number]:focus,.comments-area textarea#comment:focus,.comments-area textarea#comment:active,.comments-area .ast-comment-formwrap input[type="text"]:focus,.comments-area .ast-comment-formwrap input[type="text"]:active{outline-style:unset;outline-color:inherit;outline-width:thin;}.site-logo-img img{transition:all .2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article{margin-top:2em;}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover;}.site > .ast-single-related-posts-container{margin-top:0;}@media (min-width: 922px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto;}}@media (min-width: 993px){.ast-left-sidebar #secondary{padding-right:60px;}}@media (max-width:921.9px){}@media (min-width:922px){}.wp-block-buttons.aligncenter{justify-content:center;}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:700;font-size:14px;font-size:.77777777777778rem;line-height:1em;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:transparent;}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em;}.elementor-widget-container .elementor-loop-container .e-loop-item[data-elementor-type="loop-item"]{width:100%;}.review-rating{display:flex;align-items:center;order:2;}@media (min-width:921px){}@media (min-width:922px){.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}}.elementor-widget-button .elementor-button{border-style:solid;text-decoration:none;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;padding-top:17px;padding-right:40px;padding-bottom:17px;padding-left:40px;}.elementor-widget-button .elementor-button{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.elementor-widget-button .elementor-button:hover,.elementor-widget-button .elementor-button:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.wp-block-button .wp-block-button__link,.elementor-widget-button .elementor-button,.elementor-widget-button .elementor-button:visited{color:#fff;}.elementor-widget-button .elementor-button{font-weight:700;font-size:14px;font-size:.77777777777778rem;line-height:1em;text-transform:uppercase;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{font-size:14px;font-size:.77777777777778rem;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);color:#fff;font-family:inherit;font-weight:700;line-height:1em;text-transform:uppercase;font-size:14px;font-size:.77777777777778rem;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;padding-top:17px;padding-right:40px;padding-bottom:17px;padding-left:40px;}.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="reset"],form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button,.woocommerce-js a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale,[CLASS*="wc-block"] button,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping),.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout,.woocommerce button.button.alt.disabled.wc-variation-selection-needed,[CLASS*="wc-block"] .wc-block-components-button{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);padding-top:17px;padding-right:40px;padding-bottom:17px;padding-left:40px;font-family:inherit;font-weight:700;font-size:14px;font-size:.77777777777778rem;line-height:1em;text-transform:uppercase;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:hover,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:focus,body .wp-block-file .wp-block-file__button:hover,body .wp-block-file .wp-block-file__button:focus,.woocommerce-js a.button:hover,.woocommerce button.button:hover,.woocommerce .woocommerce-message a.button:hover,.woocommerce #respond input#submit:hover,.woocommerce #respond input#submit.alt:hover,.woocommerce input.button.alt:hover,.woocommerce input.button:hover,.woocommerce button.button.alt.disabled:hover,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link:hover,[CLASS*="wc-block"] button:hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping):hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout:hover,.woocommerce button.button.alt.disabled.wc-variation-selection-needed:hover,[CLASS*="wc-block"] .wc-block-components-button:hover,[CLASS*="wc-block"] .wc-block-components-button:focus{color:#fff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}@media (min-width:544px){}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none;}@media (min-width:922px){}@media (min-width:922px){}.ast-blog-layout-classic-grid .ast-article-inner{box-shadow:0px 6px 15px -2px rgba(16,24,40,.05);}.ast-separate-container .ast-blog-layout-classic-grid .ast-article-inner,.ast-plain-container .ast-blog-layout-classic-grid .ast-article-inner{height:100%;}.ast-blog-layout-6-grid .ast-blog-featured-section:before{content:"";}.cat-links.badge a,.tags-links.badge a{padding:4px 8px;border-radius:3px;font-weight:400;}.cat-links.underline a,.tags-links.underline a{text-decoration:underline;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}body.nitro-lazy,.ast-separate-container.nitro-lazy{background-image:none !important;}.site .comments-area{padding-bottom:3em;}.footer-widget-area[data-section^="section-fb-html-"] .ast-builder-html-element{text-align:center;}.wp-block-file{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between;}.wp-block-pullquote{border:none;}.wp-block-pullquote blockquote::before{content:"”";font-family:"Helvetica",sans-serif;display:flex;transform:rotate(180deg);font-size:6rem;font-style:normal;line-height:1;font-weight:bold;align-items:center;justify-content:center;}.has-text-align-right > blockquote::before{justify-content:flex-start;}.has-text-align-left > blockquote::before{justify-content:flex-end;}figure.wp-block-pullquote.is-style-solid-color blockquote{max-width:100%;text-align:inherit;}.ast-narrow-container{--wp--custom--ast-content-width-size:750px;--wp--custom--ast-wide-width-size:750px;}.entry-content > .wp-block-group,.entry-content > .wp-block-cover,.entry-content > .wp-block-columns{padding-top:var(--wp--custom--ast-default-block-top-padding);padding-right:var(--wp--custom--ast-default-block-right-padding);padding-bottom:var(--wp--custom--ast-default-block-bottom-padding);padding-left:var(--wp--custom--ast-default-block-left-padding);}.ast-plain-container.ast-no-sidebar .entry-content > .alignfull,.ast-page-builder-template .ast-no-sidebar .entry-content > .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-dots){height:0;}[data-ast-blocks-layout] .wp-block-separator{margin:20px auto;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-wide):not(.is-style-dots){max-width:100px;}[data-ast-blocks-layout] .wp-block-separator.has-background{padding:0;}.entry-content[data-ast-blocks-layout] > *{max-width:var(--wp--custom--ast-content-width-size);margin-left:auto;margin-right:auto;}.entry-content[data-ast-blocks-layout] > .alignwide{max-width:var(--wp--custom--ast-wide-width-size);}.entry-content[data-ast-blocks-layout] .alignfull{max-width:none;}.entry-content .wp-block-columns{margin-bottom:0;}blockquote{margin:1.5em;border-color:rgba(0,0,0,.05);}.wp-block-quote:not(.has-text-align-right):not(.has-text-align-center){border-left:5px solid rgba(0,0,0,.05);}.has-text-align-right > blockquote,blockquote.has-text-align-right{border-right:5px solid rgba(0,0,0,.05);}.has-text-align-left > blockquote,blockquote.has-text-align-left{border-left:5px solid rgba(0,0,0,.05);}.wp-block-site-tagline,.wp-block-latest-posts .read-more{margin-top:15px;}.wp-block-loginout p label{display:block;}.wp-block-loginout p:not(.login-remember):not(.login-submit) input{width:100%;}.wp-block-loginout input:focus{border-color:transparent;}.wp-block-loginout input:focus{outline:thin dotted;}.entry-content .wp-block-media-text .wp-block-media-text__content{padding:0 0 0 8%;}.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:0 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content{padding:8%;}.entry-content .wp-block-cover:not([class*="background-color"]):not(.has-text-color.has-link-color) .wp-block-cover__inner-container,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover__inner-container,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-text{color:var(--ast-global-color-primary,var(--ast-global-color-5));}.wp-block-loginout .login-remember input{width:1.1rem;height:1.1rem;margin:0 5px 4px 0;vertical-align:middle;}.wp-block-latest-posts > li > *:first-child,.wp-block-latest-posts:not(.is-grid) > li:first-child{margin-top:0;}.entry-content > .wp-block-buttons,.entry-content > .wp-block-uagb-buttons{margin-bottom:1.5em;}.wp-block-search__inside-wrapper .wp-block-search__input{padding:0 10px;color:var(--ast-global-color-3);background:var(--ast-global-color-primary,var(--ast-global-color-5));border-color:var(--ast-border-color);}.wp-block-latest-posts .read-more{margin-bottom:1.5em;}.wp-block-search__no-button .wp-block-search__inside-wrapper .wp-block-search__input{padding-top:5px;padding-bottom:5px;}.wp-block-latest-posts .wp-block-latest-posts__post-date,.wp-block-latest-posts .wp-block-latest-posts__post-author{font-size:1rem;}.wp-block-latest-posts > li > *,.wp-block-latest-posts:not(.is-grid) > li{margin-top:12px;margin-bottom:12px;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignfull:not(.wp-block-group):not(.uagb-is-root-container) > *{max-width:none;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignwide:not(.uagb-is-root-container) > *{max-width:var(--wp--custom--ast-wide-width-size);}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .inherit-container-width > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *:not(.wp-block-group):not(.uagb-is-root-container) > *,.entry-content[data-ast-blocks-layout] > .wp-block-cover .wp-block-cover__inner-container{max-width:var(--wp--custom--ast-content-width-size);margin-left:auto;margin-right:auto;}.entry-content[data-ast-blocks-layout] .wp-block-cover:not(.alignleft):not(.alignright){width:auto;}@media (min-width: 1201px){.ast-separate-container .entry-content > .alignfull{margin-left:calc(-1 * var(--ast-container-default-xlg-padding));margin-right:calc(-1 * var(--ast-container-default-xlg-padding));}.ast-separate-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[data-ast-blocks-layout] > .alignwide{margin-left:calc(-1 * var(--wp--custom--ast-default-block-left-padding));margin-right:calc(-1 * var(--wp--custom--ast-default-block-right-padding));}}@media (min-width: 921px){.ast-plain-container.ast-right-sidebar .entry-content[data-ast-blocks-layout] .alignfull,.ast-plain-container.ast-left-sidebar .entry-content[data-ast-blocks-layout] .alignfull{margin-left:-60px;margin-right:-60px;}}@media (min-width: 544px){.entry-content > .alignleft{margin-right:20px;}.entry-content > .alignright{margin-left:20px;}}.ast-page-builder-template .entry-header{padding-left:0;}.ast-narrow-container .site-content .wp-block-uagb-image--align-full .wp-block-uagb-image__figure{max-width:100%;margin-left:auto;margin-right:auto;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg);}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.2222222222222rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}.entry-content h1,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item > .menu-link{color:#000;}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:#000;}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:0px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:var(--ast-global-color-0);border-style:solid;}.ast-builder-menu-1 .sub-menu .sub-menu{top:0px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc(0px + 0px + 5px);}.main-header-bar .main-header-bar-navigation .ast-search-icon{display:block;z-index:4;position:relative;}.ast-search-menu-icon.ast-dropdown-active.slide-search .search-form{visibility:visible;opacity:1;}.ast-search-menu-icon .astra-search-icon:focus{outline:none;}.ast-search-menu-icon .search-field{transition:all .3s;}.ast-search-menu-icon.ast-dropdown-active{visibility:visible;opacity:1;position:relative;}.ast-search-menu-icon.ast-dropdown-active .search-field,.ast-dropdown-active.ast-search-menu-icon.slide-search input.search-field{width:235px;}.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding:.6em;padding-right:5.5em;transition:all .2s;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form{padding-left:2em;padding-right:unset;left:-1em;right:unset;}.site-header-section-left .ast-search-menu-icon.slide-search .search-form .search-field{margin-right:unset;}.ast-search-menu-icon.slide-search .search-form{transition:all .2s;}.ast-header-search .ast-search-menu-icon.ast-inline-search .search-form{-js-display:flex;display:flex;align-items:center;}.ast-header-search .search-field::placeholder{color:#000;}.ast-builder-html-element img.alignnone{display:inline-block;}.ast-builder-html-element p:first-child{margin-top:0;}.ast-builder-html-element p:last-child{margin-bottom:0;}.ast-header-break-point .main-header-bar .ast-builder-html-element{line-height:1.8571428571429;}.footer-widget-area[data-section="section-fb-html-1"] .ast-builder-html-element{color:var(--ast-global-color-3);}.footer-widget-area[data-section="section-fb-html-1"] a{color:#fb2056;}.footer-widget-area[data-section="section-fb-html-1"]{display:block;}.footer-widget-area[data-section="section-fb-html-1"] .ast-builder-html-element{text-align:center;}.ast-footer-copyright{text-align:center;}.ast-footer-copyright{color:#fefefe;margin-right:20px;}.ast-footer-copyright.ast-builder-layout-element{display:flex;}.site-footer{background-color:var(--ast-global-color-2);background-image:none;}.site-footer.nitro-lazy{background-image:none !important;}.ast-hfb-header .site-footer{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;}.site-primary-footer-wrap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{background-color:#000;background-image:none;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].nitro-lazy{background-image:none !important;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row{grid-column-gap:101px;max-width:1200px;margin-left:auto;margin-right:auto;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row,.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .site-footer-section{align-items:center;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-3-equal .ast-builder-grid-row{grid-template-columns:repeat(3,1fr);}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:35px;padding-bottom:30px;margin-top:-100px;margin-bottom:0px;margin-left:0px;margin-right:0px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}.elementor-posts-container [CLASS*="ast-width-"]{width:100%;}.elementor-template-full-width .ast-container{display:block;}.elementor-screen-only,.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important;}.ast-desktop .ast-mega-menu-enabled .ast-builder-menu-1 div:not( .astra-full-megamenu-wrapper) .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu,.ast-desktop .ast-builder-menu-1 .astra-full-megamenu-wrapper{box-shadow:0px 4px 10px -2px rgba(0,0,0,.1);}.ast-desktop .ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:35%;}.ast-header-break-point .main-header-bar{border-bottom-width:0px;}@media (min-width:922px){}@media (min-width:922px){}#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0,-2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner.nitro-lazy{background-image:none !important;}.ast-separate-container .ast-article-post.nitro-lazy{background-image:none !important;}.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:#fff;background-image:none;}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.woocommerce.ast-separate-container .ast-woocommerce-container.nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container.ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy,.ast-separate-container .comments-area .comment-respond.nitro-lazy,.ast-separate-container .comments-area .ast-comment-list li.nitro-lazy,.ast-separate-container .comments-area .comments-title.nitro-lazy{background-image:none !important;}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important;}.ast-mobile-header-content > *,.ast-desktop-header-content > *{padding:10px 0;height:auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child{padding-top:10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu{padding-top:0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child{padding-bottom:0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label{width:100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content{display:none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content{display:block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu{opacity:1;visibility:visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation{width:unset;margin:unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{left:calc(20px - .907em);right:auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search{width:100%;position:relative;display:block;right:auto;transform:none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form{right:0;visibility:visible;opacity:1;position:relative;top:auto;transform:none;padding:0;display:block;overflow:hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field{width:100%;padding-right:5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link{padding-left:30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:var(--ast-global-color-5);}.ast-desktop-header-content{background-color:var(--ast-global-color-5);}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:70px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;}@media (min-width:922px){}.ast-primary-header-bar.nitro-lazy{background-image:none !important;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-5);}.footer-nav-wrap .astra-footer-vertical-menu{display:grid;}@media (min-width: 769px){.footer-nav-wrap .astra-footer-horizontal-menu li{margin:0;}.footer-nav-wrap .astra-footer-horizontal-menu a{padding:0 .5em;}}@media (min-width: 769px){.footer-nav-wrap .astra-footer-horizontal-menu li:first-child a{padding-left:0;}.footer-nav-wrap .astra-footer-horizontal-menu li:last-child a{padding-right:0;}}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-horizontal-menu{justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-vertical-menu .menu-item{align-items:center;}#astra-footer-menu .menu-item > a{color:#fff;}#astra-footer-menu .menu-item:hover > a{color:#fb2056;}#astra-footer-menu .menu-item.current-menu-item > a{color:#fb2056;}.footer-widget-area[data-section="section-footer-menu"]{display:block;}.comment-reply-title{font-size:29px;font-size:1.6111111111111rem;}.ast-comment-meta{line-height:1.666666667;color:var(--ast-global-color-0);font-size:15px;font-size:.83333333333333rem;}.ast-comment-list #cancel-comment-reply-link{font-size:18px;font-size:1rem;}.comments-title{padding:2em 0;}.comments-title{word-wrap:break-word;font-weight:normal;}.ast-comment-list{margin:0;word-wrap:break-word;padding-bottom:.5em;list-style:none;}.ast-comment-list li{list-style:none;}.ast-comment-list .ast-comment-edit-reply-wrap{-js-display:flex;display:flex;justify-content:flex-end;}.ast-comment-list .comment-awaiting-moderation{margin-bottom:0;}.ast-comment{padding:1em 0;}.ast-comment-info img{border-radius:50%;}.ast-comment-cite-wrap cite{font-style:normal;}.comment-reply-title{font-weight:normal;line-height:1.65;}.ast-comment-meta{margin-bottom:.5em;}.comments-area .comment-form-comment{width:100%;border:none;margin:0;padding:0;}.comments-area .comment-notes,.comments-area .comment-textarea,.comments-area .form-allowed-tags{margin-bottom:1.5em;}.comments-area .form-submit{margin-bottom:0;}.comments-area textarea#comment,.comments-area .ast-comment-formwrap input[type="text"]{width:100%;border-radius:0;vertical-align:middle;margin-bottom:10px;}.comments-area .no-comments{margin-top:.5em;margin-bottom:.5em;}.comments-area p.logged-in-as{margin-bottom:1em;}.ast-separate-container .ast-comment-list{padding-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1 .children li,.ast-narrow-container .ast-comment-list li.depth-1 .children li{padding-bottom:0;padding-top:0;margin-bottom:0;}.ast-separate-container .ast-comment-list .comment-respond{padding-top:0;padding-bottom:1em;background-color:transparent;}.ast-comment-list .comment .comment-respond{padding-bottom:2em;border-bottom:none;}.ast-separate-container .ast-comment-list .bypostauthor,.ast-narrow-container .ast-comment-list .bypostauthor{padding:2em;margin-bottom:1em;}.ast-separate-container .ast-comment-list .bypostauthor li,.ast-narrow-container .ast-comment-list .bypostauthor li{background:transparent;margin-bottom:0;padding:0 0 0 2em;}.comment-content a{word-wrap:break-word;}.comment-form-legend{margin-bottom:unset;padding:0 .5em;}.ast-separate-container .ast-comment-list .pingback p{margin-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1,.ast-narrow-container .ast-comment-list li.depth-1{padding:3em;}.ast-comment-list > .comment:last-child .ast-comment{border:none;}.ast-separate-container .ast-comment-list .comment .comment-respond,.ast-narrow-container .ast-comment-list .comment .comment-respond{padding-bottom:0;}.ast-separate-container .comment .comment-respond{margin-top:2em;}.ast-separate-container .ast-comment-list li.depth-1 .ast-comment,.ast-separate-container .ast-comment-list li.depth-2 .ast-comment{border-bottom:0;}.ast-separate-container .ast-comment-list li.depth-1{padding:4em 6.67em;margin-bottom:2em;}.ast-separate-container .comment-respond{background-color:#fff;padding:4em 6.67em;border-bottom:0;}.ast-separate-container .comments-title{background-color:#fff;padding:1.2em 3.99em 0;}.ast-comment-list .children{margin-left:2em;}.ast-comment-list #cancel-comment-reply-link{white-space:nowrap;font-size:13px;font-weight:normal;margin-left:1em;}.ast-comment-info{display:flex;position:relative;}.ast-comment-meta{justify-content:right;padding:0 3.4em 1.6em;}.comments-area #wp-comment-cookies-consent{margin-right:10px;}.ast-page-builder-template .comments-area{padding-left:20px;padding-right:20px;margin-top:0;margin-bottom:2em;}.ast-separate-container .ast-comment-list .bypostauthor .bypostauthor{background:transparent;margin-bottom:0;padding-right:0;padding-bottom:0;padding-top:0;}@media (min-width:922px){.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em;}}.ast-comment-time .timendate{margin-right:.5em;}.ast-separate-container .comment-reply-title{padding-top:0;}.ast-comment-list .ast-edit-link{flex:1;}.comments-area{border-top:1px solid var(--ast-global-color-subtle-background,var(--ast-global-color-6));margin-top:2em;}.ast-separate-container .comments-area{border-top:0;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-boldblocks-svg-block{display:flex;}.wp-block-boldblocks-svg-block,.wp-block-boldblocks-svg-block *{box-sizing:border-box;}.wp-block-boldblocks-svg-block :not(.use-as-button) svg{display:block;height:100%;width:100%;}.wp-block-boldblocks-svg-block .is-invert svg{transform:scaleY(-1);}.wp-block-boldblocks-svg-block .is-flip svg{transform:scaleX(-1);}.wp-block-boldblocks-svg-block .is-flip.is-invert svg{transform:scale(-1);}.wp-block-boldblocks-svg-block[style*="--bb--margin-top--sm"]{margin-top:var(--bb--margin-top--sm) !important;}@media (min-width:768px){.wp-block-boldblocks-svg-block[style*="--bb--margin-top--md"]{margin-top:var(--bb--margin-top--md) !important;}}@media (min-width:1024px){.wp-block-boldblocks-svg-block[style*="--bb--margin-top--lg"]{margin-top:var(--bb--margin-top--lg) !important;}}.wp-block-boldblocks-svg-block[style*="--bb--margin-right--sm"]{margin-right:var(--bb--margin-right--sm) !important;}@media (min-width:768px){.wp-block-boldblocks-svg-block[style*="--bb--margin-right--md"]{margin-right:var(--bb--margin-right--md) !important;}}@media (min-width:1024px){.wp-block-boldblocks-svg-block[style*="--bb--margin-right--lg"]{margin-right:var(--bb--margin-right--lg) !important;}}.wp-block-boldblocks-svg-block[style*="--bb--margin-bottom--sm"]{margin-bottom:var(--bb--margin-bottom--sm) !important;}@media (min-width:768px){.wp-block-boldblocks-svg-block[style*="--bb--margin-bottom--md"]{margin-bottom:var(--bb--margin-bottom--md) !important;}}@media (min-width:1024px){.wp-block-boldblocks-svg-block[style*="--bb--margin-bottom--lg"]{margin-bottom:var(--bb--margin-bottom--lg) !important;}}.wp-block-boldblocks-svg-block[style*="--bb--margin-left--sm"]{margin-left:var(--bb--margin-left--sm) !important;}@media (min-width:768px){.wp-block-boldblocks-svg-block[style*="--bb--margin-left--md"]{margin-left:var(--bb--margin-left--md) !important;}}@media (min-width:1024px){.wp-block-boldblocks-svg-block[style*="--bb--margin-left--lg"]{margin-left:var(--bb--margin-left--lg) !important;}}.wp-block-boldblocks-svg-block[style*="--bb--justify-alignment--"]{display:flex;}.wp-block-boldblocks-svg-block[style*="--bb--justify-alignment--sm"]{justify-content:var(--bb--justify-alignment--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block[style*="--bb--justify-alignment--md"]{justify-content:var(--bb--justify-alignment--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block[style*="--bb--justify-alignment--lg"]{justify-content:var(--bb--justify-alignment--lg);}}.wp-block-boldblocks-svg-block[style*="--bb--zindex"]{position:relative;z-index:var(--bb--zindex);}.wp-block-boldblocks-svg-block>.wp-block-boldblocks-svg-block__inner{display:block;line-height:0;}.wp-block-boldblocks-svg-block [style*="--bb--width--sm"]{width:var(--bb--width--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--width--md"]{width:var(--bb--width--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--width--lg"]{width:var(--bb--width--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--height--sm"]{height:var(--bb--height--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--height--md"]{height:var(--bb--height--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--height--lg"]{height:var(--bb--height--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--padding-top--sm"]{padding-top:var(--bb--padding-top--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--padding-top--md"]{padding-top:var(--bb--padding-top--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--padding-top--lg"]{padding-top:var(--bb--padding-top--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--padding-right--sm"]{padding-right:var(--bb--padding-right--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--padding-right--md"]{padding-right:var(--bb--padding-right--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--padding-right--lg"]{padding-right:var(--bb--padding-right--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--padding-bottom--sm"]{padding-bottom:var(--bb--padding-bottom--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--padding-bottom--md"]{padding-bottom:var(--bb--padding-bottom--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--padding-bottom--lg"]{padding-bottom:var(--bb--padding-bottom--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--padding-left--sm"]{padding-left:var(--bb--padding-left--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--padding-left--md"]{padding-left:var(--bb--padding-left--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--padding-left--lg"]{padding-left:var(--bb--padding-left--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--border--sm"]{border:var(--bb--border--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--border--md"]{border:var(--bb--border--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--border--lg"]{border:var(--bb--border--lg);}}.wp-block-boldblocks-svg-block [style*="--bb--border-radius--sm"]{border-radius:var(--bb--border-radius--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block [style*="--bb--border-radius--md"]{border-radius:var(--bb--border-radius--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block [style*="--bb--border-radius--lg"]{border-radius:var(--bb--border-radius--lg);}}.wp-block-boldblocks-svg-block .use-as-button{align-items:center;display:flex;justify-content:center;text-decoration:none;}.wp-block-boldblocks-svg-block .use-as-button.icon-right svg{order:1;}.wp-block-boldblocks-svg-block .use-as-button.is-edit .button-text{line-height:1;}.wp-block-boldblocks-svg-block .use-as-button svg{height:auto !important;}.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--svg-width--sm"] svg{width:var(--bb--svg-width--sm) !important;}@media (min-width:768px){.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--svg-width--md"] svg{width:var(--bb--svg-width--md) !important;}}@media (min-width:1024px){.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--svg-width--lg"] svg{width:var(--bb--svg-width--lg) !important;}}.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--gap--sm"]{gap:var(--bb--gap--sm);}@media (min-width:768px){.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--gap--md"]{gap:var(--bb--gap--md);}}@media (min-width:1024px){.wp-block-boldblocks-svg-block .use-as-button[style*="--bb--gap--lg"]{gap:var(--bb--gap--lg);}}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.has-inter-font-family{font-family:var(--wp--preset--font-family--inter) !important;}.has-cardo-font-family{font-family:var(--wp--preset--font-family--cardo) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.woocommerce .woocommerce-result-count,.woocommerce-page .woocommerce-result-count{float:left;}.woocommerce .woocommerce-ordering{float:right;margin-bottom:2.5em;}#customer_details h3:not(.elementor-widget-woocommerce-checkout-page h3){font-size:1.2rem;padding:20px 0 14px;margin:0 0 20px;border-bottom:1px solid var(--ast-border-color);font-weight:700;}form #order_review_heading:not(.elementor-widget-woocommerce-checkout-page #order_review_heading){border-width:2px 2px 0 2px;border-style:solid;font-size:1.2rem;margin:0;padding:1.5em 1.5em 1em;border-color:var(--ast-border-color);font-weight:700;}.woocommerce-Address h3,.cart-collaterals h2{font-size:1.2rem;padding:.7em 1em;}.woocommerce-cart .cart-collaterals .cart_totals>h2{font-weight:700;}form #order_review:not(.elementor-widget-woocommerce-checkout-page #order_review){padding:0 2em;border-width:0 2px 2px;border-style:solid;border-color:var(--ast-border-color);}ul#shipping_method li:not(.elementor-widget-woocommerce-cart #shipping_method li){margin:0;padding:.25em 0 .25em 22px;text-indent:-22px;list-style:none outside;}.woocommerce span.onsale,.wc-block-grid__product .wc-block-grid__product-onsale{background-color:var(--ast-global-color-0);color:#fff;}.woocommerce-message,.woocommerce-info{border-top-color:var(--ast-global-color-0);}.woocommerce-message::before,.woocommerce-info::before{color:var(--ast-global-color-0);}.woocommerce ul.products li.product .price,.woocommerce div.product p.price,.woocommerce div.product span.price,.widget_layered_nav_filters ul li.chosen a,.woocommerce-page ul.products li.product .ast-woo-product-category,.wc-layered-nav-rating a{color:var(--ast-global-color-3);}.woocommerce nav.woocommerce-pagination ul,.woocommerce nav.woocommerce-pagination ul li{border-color:var(--ast-global-color-0);}.woocommerce nav.woocommerce-pagination ul li a:focus,.woocommerce nav.woocommerce-pagination ul li a:hover,.woocommerce nav.woocommerce-pagination ul li span.current{background:var(--ast-global-color-0);color:#fff;}.woocommerce-MyAccount-navigation-link.is-active a{color:var(--ast-global-color-1);}.woocommerce .widget_price_filter .ui-slider .ui-slider-range,.woocommerce .widget_price_filter .ui-slider .ui-slider-handle{background-color:var(--ast-global-color-0);}.woocommerce .star-rating,.woocommerce .comment-form-rating .stars a,.woocommerce .star-rating::before{color:var(--ast-global-color-3);}.woocommerce div.product .woocommerce-tabs ul.tabs li.active:before,.woocommerce div.ast-product-tabs-layout-vertical .woocommerce-tabs ul.tabs li:hover::before{background:var(--ast-global-color-0);}.woocommerce[class*="rel-up-columns-"] .site-main div.product .related.products ul.products li.product,.woocommerce-page .site-main ul.products li.product{width:100%;}.woocommerce ul.product-categories > li ul li{position:relative;}.woocommerce ul.product-categories > li ul li:before{content:"";border-width:1px 1px 0 0;border-style:solid;display:inline-block;width:6px;height:6px;position:absolute;top:50%;margin-top:-2px;-webkit-transform:rotate(45deg);transform:rotate(45deg);}.woocommerce ul.product-categories > li ul li a{margin-left:15px;}.ast-icon-shopping-cart svg{height:.82em;}.ast-icon-shopping-bag svg{height:1em;width:1em;}.ast-icon-shopping-basket svg{height:1.15em;width:1.2em;}.ast-site-header-cart.ast-menu-cart-outline .ast-addon-cart-wrap,.ast-site-header-cart.ast-menu-cart-fill .ast-addon-cart-wrap{line-height:1;}.ast-site-header-cart.ast-menu-cart-fill i.astra-icon{font-size:1.1em;}li.woocommerce-custom-menu-item .ast-site-header-cart i.astra-icon:after{padding-left:2px;}.ast-hfb-header .ast-addon-cart-wrap{padding:.4em;}.ast-header-break-point.ast-header-custom-item-outside .ast-woo-header-cart-info-wrap{display:none;}.ast-site-header-cart i.astra-icon:after{background:var(--ast-global-color-0);}@media (min-width:922px){.woocommerce form.checkout_coupon{width:50%;}}@media (min-width:922px){.ast-woo-shop-archive .site-content > .ast-container{max-width:1240px;}}@media (min-width:922px){.woocommerce #content .ast-woocommerce-container div.product div.images,.woocommerce .ast-woocommerce-container div.product div.images,.woocommerce-page #content .ast-woocommerce-container div.product div.images,.woocommerce-page .ast-woocommerce-container div.product div.images{width:50%;}.woocommerce #content .ast-woocommerce-container div.product div.summary,.woocommerce .ast-woocommerce-container div.product div.summary,.woocommerce-page #content .ast-woocommerce-container div.product div.summary,.woocommerce-page .ast-woocommerce-container div.product div.summary{width:46%;}.woocommerce.woocommerce-checkout form #customer_details.col2-set .col-1,.woocommerce.woocommerce-checkout form #customer_details.col2-set .col-2,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set .col-1,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set .col-2{float:none;width:auto;}}.widget_product_search button{flex:0 0 auto;padding:10px 20px;}@media (min-width:922px){.woocommerce.woocommerce-checkout form #customer_details.col2-set,.woocommerce-page.woocommerce-checkout form #customer_details.col2-set{width:55%;float:left;margin-right:4.347826087%;}.woocommerce.woocommerce-checkout form #order_review,.woocommerce.woocommerce-checkout form #order_review_heading,.woocommerce-page.woocommerce-checkout form #order_review,.woocommerce-page.woocommerce-checkout form #order_review_heading{width:40%;float:right;margin-right:0;clear:right;}}select,.select2-container .select2-selection--single{background-image:url("data:image/svg+xml,%3Csvg class=\'ast-arrow-svg\' xmlns=\'http://www.w3.org/2000/svg\' xmlns:xlink=\'http://www.w3.org/1999/xlink\' version=\'1.1\' x=\'0px\' y=\'0px\' width=\'26px\' height=\'16.043px\' fill=\'%23404040\' viewBox=\'57 35.171 26 16.043\' enable-background=\'new 57 35.171 26 16.043\' xml:space=\'preserve\' %3E%3Cpath d=\'M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\'%3E%3C/path%3E%3C/svg%3E");background-size:.8em;background-repeat:no-repeat;background-position-x:calc(100% - 10px);background-position-y:center;-webkit-appearance:none;-moz-appearance:none;padding-right:2em;}.ast-onsale-card{position:absolute;top:1.5em;left:1.5em;color:var(--ast-global-color-3);background-color:var(--ast-global-color-primary,var(--ast-global-color-5));width:fit-content;border-radius:20px;padding:.4em .8em;font-size:.87em;font-weight:500;line-height:normal;letter-spacing:normal;box-shadow:0 4px 4px rgba(0,0,0,.15);opacity:1;visibility:visible;z-index:4;}.ast-on-card-button{position:absolute;right:1em;visibility:hidden;opacity:0;transition:all .2s;z-index:5;cursor:pointer;}.ast-on-card-button.ast-onsale-card{opacity:1;visibility:visible;}.ast-on-card-button:hover .ast-card-action-tooltip,.ast-on-card-button:focus .ast-card-action-tooltip{opacity:1;visibility:visible;}select.nitro-lazy,.select2-container .select2-selection--single.nitro-lazy{background-image:none !important;}.ast-on-card-button:hover .ahfb-svg-iconset{opacity:1;color:var(--ast-global-color-2);}.ast-on-card-button .ahfb-svg-iconset{border-radius:50%;color:var(--ast-global-color-2);background:var(--ast-global-color-primary,var(--ast-global-color-5));opacity:.7;width:2em;height:2em;justify-content:center;box-shadow:0 4px 4px rgba(0,0,0,.15);}.ast-on-card-button .ahfb-svg-iconset .ast-icon{-js-display:inline-flex;display:inline-flex;align-self:center;}.ast-on-card-button svg{fill:currentColor;}.ast-select-options-trigger{top:1em;}.ast-select-options-trigger.loading:after{display:block;content:" ";position:absolute;top:50%;right:50%;left:auto;width:16px;height:16px;margin-top:-12px;margin-right:-8px;background-color:var(--ast-global-color-2);background-image:none;border-radius:100%;-webkit-animation:dotPulse .65s 0s infinite cubic-bezier(.21,.53,.56,.8);animation:dotPulse .65s 0s infinite cubic-bezier(.21,.53,.56,.8);}.ast-select-options-trigger.loading .ast-icon{display:none;}.ast-card-action-tooltip{background-color:var(--ast-global-color-2);pointer-events:none;white-space:nowrap;padding:8px 9px;padding:.7em .9em;color:var(--ast-global-color-primary,var(--ast-global-color-5));margin-right:10px;border-radius:3px;font-size:.8em;line-height:1;font-weight:normal;position:absolute;right:100%;top:auto;visibility:hidden;opacity:0;transition:all .2s;}.ast-card-action-tooltip:after{content:"";position:absolute;top:50%;margin-top:-5px;right:-10px;width:0;height:0;border-style:solid;border-width:5px;border-color:transparent transparent transparent var(--ast-global-color-2);}.astra-shop-thumbnail-wrap:hover .ast-on-card-button:not(.ast-onsale-card){opacity:1;visibility:visible;}.woocommerce ul.products li.product.desktop-align-left,.woocommerce-page ul.products li.product.desktop-align-left{text-align:left;}.woocommerce ul.products li.product.desktop-align-left .star-rating,.woocommerce ul.products li.product.desktop-align-left .button,.woocommerce-page ul.products li.product.desktop-align-left .star-rating,.woocommerce-page ul.products li.product.desktop-align-left .button{margin-left:0;margin-right:0;}.ast-woo-active-filter-widget .wc-block-active-filters{display:flex;align-items:self-start;justify-content:space-between;}.ast-woo-active-filter-widget .wc-block-active-filters__clear-all{flex:none;margin-top:2px;}.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #customer_details.col2-set,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #customer_details.col2-set{width:100%;}.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review,.woocommerce.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review_heading,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review,.woocommerce-page.woocommerce-checkout .elementor-widget-woocommerce-checkout-page #order_review_heading{width:100%;float:inherit;}.elementor-widget-woocommerce-checkout-page .select2-container .select2-selection--single,.elementor-widget-woocommerce-cart .select2-container .select2-selection--single{padding:0;}.elementor-widget-woocommerce-checkout-page .woocommerce form .woocommerce-additional-fields,.elementor-widget-woocommerce-checkout-page .woocommerce form .shipping_address,.elementor-widget-woocommerce-my-account .woocommerce-MyAccount-navigation-link,.elementor-widget-woocommerce-cart .woocommerce a.remove{border:none;}.elementor-widget-woocommerce-cart .cart-collaterals .cart_totals > h2{background-color:inherit;border-bottom:0px;margin:0px;}.elementor-widget-woocommerce-cart .cart-collaterals .cart_totals{padding:0;border-color:inherit;border-radius:0;margin-bottom:0px;border-width:0px;}.elementor-widget-woocommerce-cart .woocommerce-cart-form .e-apply-coupon{line-height:initial;}.elementor-widget-woocommerce-my-account .woocommerce-MyAccount-content .woocommerce-Address-title h3{margin-bottom:var(--myaccount-section-title-spacing,0px);}.elementor-widget-woocommerce-my-account .woocommerce-Addresses .woocommerce-Address-title,.elementor-widget-woocommerce-my-account table.shop_table thead,.elementor-widget-woocommerce-my-account .woocommerce-page table.shop_table thead,.elementor-widget-woocommerce-cart table.shop_table thead{background:inherit;}.elementor-widget-woocommerce-cart .e-apply-coupon,.elementor-widget-woocommerce-cart #coupon_code,.elementor-widget-woocommerce-checkout-page .e-apply-coupon,.elementor-widget-woocommerce-checkout-page #coupon_code{height:100%;}.elementor-widget-woocommerce-cart td.product-name dl.variation dt{font-weight:inherit;}.elementor-element.elementor-widget-woocommerce-checkout-page .e-checkout__container #customer_details .col-1{margin-bottom:0;}.woocommerce form .form-row .required{visibility:visible;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.main-header-menu .sub-menu a:hover{color:#fb2056 !important;}footer.wp-block-template-part{margin-block-start:0;}

jwalters@ut.edu

Effective Kettlebell Leg Workouts for Building Strength in Quads, Glutes, and Hamstrings

Hypertrophy App Showdown: RP vs. Adaptive Workout Builder